Have you ever been thinking about something over and over and over and suddenly had a flash of insight where all the pieces come together and you feel like you really, truly understand it down to its toenails? The Japanese have a word for that experience: satori. It comes in a flash and sometimes is gone just as quickly. You can have a little, temporary satori or a big, life-changing satori. If you study a subject deeply, you can get the former fairly often. The latter comes very seldom. But it does come.
In some Zen schools, there is a tradition of taking a student to the edge of understanding, then striking with a staff as a distraction. The student’s mind is jarred loose from its moorings, and views everything from a completely new angle. This new way of looking at things is so novel, so all-encompassing, that the student can’t find the words to explain it. It’s sometimes said that any time students can explain it, they haven’t yet understood it.
Other schools use koans, a simple story or puzzle with no “right” answer, to do the same thing. The mind becomes full, worrying over first one, then another logical answer until a spark of inspiration strikes. A Buddhist monk in Turkey gave me the traditional koan of the ox and the window.
In my youth (and arrogance) I thought it would be easy. I’d done koans before. In the end, I gnawed on that bone for decades. I was sitting in mediation one day, working my koan, when a huge wave passed over me. At first I thought I was having a heart attack, because I felt something in my chest break open. Then my heart swelled until it filled the universe. Suddenly I could see how everything I knew fit together: martial arts, astrophysics, life, consciousness — everything. I was filled with an understanding greater than anything I could describe. My whole body shook, my chest ached, and I wept with joy. I’d found my way. I’d solved my koan.



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